Hi Sally! Place a saucepan on the stove on medium heat. This is my boyfriends fav recipe of all time! . You could also try these oatmeal banana peanut butter bars instead: https://sallysbakingaddiction.com/2012/03/29/peanut-butter-banana-chocolate-chip-oatmeal-bars/. We added chopped dried bananas which our children love. Can't wait to try it out! I’m Sally, a cookbook author, photographer, and blogger. So easy and delish. Yes, you can double this for a 9 X13 pan. I kept my bars in the refrigerator and LOVED biting into them cold. Added an egg and half cup applesauce. That would take a little recipe testing, but let me know if you try anything. These healthy oatmeal protein bars are made in one bowl. Thanks so much. Place pan in refrigerator for about 45 minutes to set (or 20 minutes in freezer). I left out the salt since the nuts had salt and I added them in with the beating of the mixture. 916 Yes, they should good covered tightly and stored in the freezer for up to 3 months. I am new to your blog and have a question about a few substitutions. ), white whole wheat flour, rolled oats , and all-natural peanut butter to keep these peanut butter oatmeal bars healthy … Taste wise very good but they crumbled when eating them. I LOVE this recipe! They are just as good straight out of the freezer. Soft and chewy peanut butter oatmeal bars made with healthy, wholesome ingredients. The chocolate is optional. I used honey instead of brown sugar, used oat flour instead of wheat, crunchy peanut butter, added a banana and an egg. . Dried cranberries, white chocolate, more nuts, seeds, dried banana chips, etc. PFFP stands for protein, healthy fat, fiber, and phytonutrients. I found that 1/2 cup was plenty and didn’t make these bars overly sweet, especially since I added chocolate chips and a light chocolate drizzle. I used cashew milk in these as I needed to use some up and ran out of whole wheat flour so I did half all purpose and half almond flour. LOL. The 3 ingredients in these bars is: rolled oats; peanut butter; honey; You can substitute the honey for maple syrup if you … My goal is to give you the confidence and knowledge to cook and bake from scratch while providing quality recipes and plenty of pictures. . These Peanut Butter Protein Bars are loaded with the good stuff. These Chocolate Peanut Butter Banana Oatmeal Bars are great for midday healthy snacking. I haven’t tried it, but you can certainly test it out. Your email address will not be published. If yours is oily make sure you mix it well before using! This recipe lends itself to a lot of fun variety. Hi Dalia, I haven’t tested this recipe with any gluten free alternatives. Thank you for this recipe. Healthy and delicious! more about Sally, Copyright 2021 Sallys Baking Addiction • WordPress Development by Southern Web • Website Accessibility Statement • Privacy Policy, THIS POST MAY CONTAIN AFFILIATE SALES LINKS. like it too and he isn’t a vegan eighther.he said that it was delicious. Using less than ten clean ingredients, the pickiest of eaters won't even realize these protein bars are healthy! To keep from eating them all in a couple of days, I cut them, individually wrap, and freeze. Hi! . Had two for breakfast and one with lunch…They were that good!!! And then of course there’s the whole proportion/ratio explanations. They were incredibly moist and satisfying! I am gluten free so I used teff flour in place of whole wheat flour. Let me know if you do! I wonder if you had worked out the calories for these or even point me in the right direction to try and find out. Peanut butter & chocolate: saving tastebuds everywhere on this blog. Instead I chopped up salted mixed nuts and then added some unsalted sunflower seeds and chia seeds. After 20 minutes of baking, remove the oatmeal breakfast bars from the oven and spread a layer of peanut butter on top. These healthy peanut butter oatmeal bars are vegan, gluten-free and jazzed up with some chocolate chips. I googled a little and it seems that whole wheat and all purpose flour are not easily interchangeable. I had the same issue with the Soft Oatmeal Raisin Cookie Granola Bars – they tasted incredible but they crumbled when cut. Can I swap maple syrup for the honey and can I sub part or all of the peanut butter for Tahini (simply because I have some Tahini to use up and I love the flavor!)? . Just made first batch. I enjoy a super thick layer of peanut butter, … Definitely a repeat! You can read my favorite money-saving tips for healthy eating in this post. The bottom half turned out half baked… not sure what went wrong. 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